Stress is an essential part of a lifestyle; however, it is also a major precursor to insomnia, probably the most important contributing factor. Studies have shown that a reduction of stress could lead to a 53% decline in insomnia rates. Stress and insomnia are tricky to control because if the...
Events and Tour Dates
Gut Healing: A Blueprint to Your Microbiome and Your Health
"So informative, it opened my mind up to so many things regarding gut health that I never considered. I look forward to reading the books and learning even more. Thank you so much." - Claire, Perth
You can’t afford to miss this powerful presentation based on cutting-edge scientific information. It is full of information showing how your gut micro-organisms can determine not only how healthy you are but are the foundations of your health and tell you how to think feel and act.
In this presentation Dr Dingle will skillfully show you everything you need to know about your gut microbiome and why you need to know it.
With trillions of micro-organisms, your gut microbiome influences every organ and virtually every cell in your body.
"Fantastic talk. I loved your energy, and passion. A wealth of information." - Andrea, Perth
Your gut rivals your brain in its capacity to influence the daily running of your body. It controls gene expression, coordinates your immune system, sends chemical messages to every part of your body and determines if you are happy or sad.
It influences your willpower, even your taste buds, and is linked with virtually every health condition with which we are now confronted. Your gut microbiome has the ability to keep you healthy or ill, happy or sad.
It can influence everything from cancer to cardiovascular disease and diabetes 1 and 2, depression to dementia, acne and psoriasis and eczema. All diseases are influenced by the gut.
However, we are only just now beginning to understand what a healthy gut is and how many of the things in our lives can play havoc with our gut and our health.
This presentation will show you how our dependence on processed food and our modern living impacts our microbiome. Antibiotics, over-the-counter medications, food additives, cleaning products, and even makeup and personal care products are just some of the culprits that can devastate a healthy gut microbiome. But also the role of stress, sleep and activity.
"As always, I'm so impressed with Peter's ability to present an otherwise daunting topic in such an easily digestible and fun way. Not only have you identified the problems associated with poor gut health, but you've given me implementable solutions - and my family and I thank you." - Christine, Perth.
Learn how to rebalance your microbiome which foods, what does work and the importance of lifestyle factors.
This entertaining presentation will arm and empower you with the knowledge you need to rebuild your gut health.
The time has come to be the engineers of our own health.
"The whole presentation was informative and well presented. The two hours passed quickly with Pete's charismatic personality." - Sue, Perth
Click on your nominated city to purchase tickets now!
Gympie, 11th June 2018
Kingaroy, 12th June 2018
Gold Coast, 15th June 2018
Sunshine Coast, Marcoola, 18th June 2018
Maryborough, 19th June 2018
Bundaberg, 20th June 2018
Rockhampton, 21st June 2018
Gladstone, 22nd June 2018
Toowoomba, 25th June 2018
Mackay, 27th June 2018
Townsville, 28th June 2018
Cairns, 29th June 2018
Bulleen, 25th July 2018
Shepparton, 26th July 2018
Albury, 27th July 2018
Bendigo, 30th July 2018
Colac, 31st July 2018
Warrnambool, 1st August 2018
Ballarat, 6th August 2018
Geelong, 7th August 2018
Morwell, 8th August 2018
Frankston, 9th August 2018
NSW + ACT:
Lismore, 14th June 2018
Wagga Wagga, 13th August 2018
Canberra, 14th August 2018
Woolongong, 15th August 2018
Smithfields, 16th August 2018
Gosford, 19th August 2018
Newcastle, 20th August 2018
Port Macquarie, 21st August 2018
Coffs Harbour, 22nd August 2018
Armidale, 23rd August 2018
Tamworth, 24th August 2018
Singleton, 26th August 2018
Narrabeen, 27th August 2018