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Protein for weight loss

Protein for weight loss

Study shows protein fills you up more, increases metabolism while sugar slows metabolism and fat oxidation and increases calorie consumption. The amount of protein, fat and carbohydrates in the diet plays a more important role in maintaining a healthy body weight and preventing obesity than previously thought. In a study...

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Protein for weight loss

Protein for weight loss

Study shows protein fills you up more, increases metabolism while sugar slows metabolism and fat oxidation and increases calorie consumption. The amount of protein, fat and carbohydrates in the diet plays a more important role in maintaining a healthy body weight and preventing obesity than previously thought. In a study...

Read more →

Dr Peter Dingle’s South West WA Wellness Tour

Dr Peter Dingle’s South West WA Wellness Tour

Hope you can make it to one of our talks Toxic Overload October 16, 7.00 pm Harvey http://tix.yt/toxicoverloadharvey   Toxic Overload October 17, 7.00 pm Dalyellup http://tix.yt/toxicoverloaddalyellup   Your Gut Health, Microbiome and Probiotics October 18 2017 Bunbury turf club Blair Street Bunbury 6230 Australia 7.00-9.00 PM each night http://tix.yt/gutmicrobiomeprobioticsbunbury...

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Men also exposed to chemicals from Personal care products (PCPs). New study

Men also exposed to chemicals from Personal care products (PCPs). New study

In this study of four hundred men 83% percent increase in monoethyl phthalate (MEP) was associated with use of cologne/perfume and 74% for deodorant. While the largest percent increase for parabens, between 66 and 156% was associated with the use of suntan/sunblock lotion and a 79–147% for hand/body lotions. Increases...

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The Essential Sleep (Part 1)

The Essential Sleep (Part 1)

In today’s busy and hectic society many see sleep as a luxury rather than what it is – a necessity.  More and more people are working overtime, and shift work trying to juggle a busy family life around their work.  Along with this, it is not unusual for both parents...

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