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Toxins in your personal care and cosmetics

Toxins in your personal care and cosmetics

Cosmetics and personal care products include a wide range of products that are aimed at enhancing appearances and personal hygiene. These can include eye makeup, lipstick, foundation, shampoo and conditioner, face lotion, nail varnishes and removers, hair products including dyes and sprays, deodorants and perfumes, among others. The growing list...

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Breast cancer and your personal care products

Breast cancer and your personal care products

The incidence of breast cancer has continued to escalate despite decades of research and billions of dollars of taxpayers’ money searching for a cure. The majority of cosmetics and personal care products contain synthetic chemical preservatives (parabens) and other chemicals that can exert estrogenic activity on breast cells and lead...

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Nuts for weight loss

Nuts for weight loss

Despite the large amount of calories and fat in nuts they are an exceptional food for weight loss. You have already heard me tell you to stop counting calories and worrying about fat. Well here is the best example. Nuts are full of nutrients, including healthy fats, and rate at...

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Nuts for weight loss

Nuts for weight loss

Despite the large amount of calories and fat in nuts they are an exceptional food for weight loss. You have already heard me tell you to stop counting calories and worrying about fat. Well here is the best example. Nuts are full of nutrients, including healthy fats, and rate at...

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Canola oil harms the brain and helps put on weight.

Canola oil harms the brain and helps put on weight.

Canola oil is appealing because it is less expensive than other vegetable oils, it is advertised as being healthy, and promoted by the heart foundation. In this study the mice received either regular chow or a chow diet supplemented with canola oil for 6 months. At this time point we...

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